{"id":6684,"date":"2021-08-26T06:59:17","date_gmt":"2021-08-26T10:59:17","guid":{"rendered":"https:\/\/www.silvercentury.org\/?p=6684"},"modified":"2021-08-26T06:59:17","modified_gmt":"2021-08-26T10:59:17","slug":"long-live-the-queen-23-rules-for-living-from-britains-longest-reigning-monarch","status":"publish","type":"post","link":"http:\/\/78.142.243.82\/~silvercentury\/2021\/08\/long-live-the-queen-23-rules-for-living-from-britains-longest-reigning-monarch\/","title":{"rendered":"Long Live the Queen: 23 Rules for Living from Britain\u2019s Longest-Reigning Monarch"},"content":{"rendered":"<p><b>By <\/b><b>Bryan Kozlowski &#8211; <\/b><b><i>Turner, 2020<\/i><\/b><\/p>\n<p><span style=\"font-weight: 400;\">Imagine you\u2019ve just seen Queen Elizabeth on television. At 95, she is the oldest reigning monarch in the world. Ever. You might be asking yourself, what\u2019s her secret, and how can we \u201ccommoners\u201d replicate her lifestyle choices to enjoy a longer, more meaningful life? This well-researched biography zeroes in on just what Her Majesty does to maintain her vigor and agelessness. For instance, she thrives on routine (finds it\u2019s critical for her concentration and focus), eats simply and enjoys her cocktails in moderation (a glass of champagne before bed). She doesn\u2019t exercise <\/span><i><span style=\"font-weight: 400;\">per se <\/span><\/i><span style=\"font-weight: 400;\">but is never idle. The queen recharges outdoors, walking daily, often in the company of her beloved corgis, always protected from the sun. That care shows, as her appearance hasn\u2019t changed much over the years; she has a simple skin-care regime and wears little makeup. Her skin glows more as a reflection of how she lives than from any bottled secret she could be hiding (soap never touches her face). The Queen enjoys reading, stays current on world and national affairs and lives a life of purpose. The rest of us may not live a royal lifestyle, but we can follow her example to embrace a more fruitful, rewarding life. Long live the Queen!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span style=\"font-weight: 400;\">Imagine you\u2019ve just seen Queen Elizabeth on television. At 95, she is the oldest reigning monarch in the world. Ever. <\/span><\/p>\n<div class=\"read-more\"><a href=\"http:\/\/78.142.243.82\/~silvercentury\/2021\/08\/long-live-the-queen-23-rules-for-living-from-britains-longest-reigning-monarch\/\">Read more <span class=\"screen-reader-text\">Long Live the Queen: 23 Rules for Living from Britain\u2019s Longest-Reigning Monarch<\/span><span class=\"meta-nav\"> &#8250;<\/span><\/a><\/div>\n<p><!-- end of .read-more --><\/p>\n","protected":false},"author":9,"featured_media":6685,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_FSMCFIC_featured_image_caption":"","_FSMCFIC_featured_image_nocaption":null,"_FSMCFIC_featured_image_hide":null,"footnotes":""},"categories":[10,63,13],"tags":[],"class_list":["post-6684","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-arts","category-guides-to-aging-well","category-nonfiction"],"cc_featured_image_caption":{"caption_text":"","source_text":"","source_url":""},"wps_subtitle":"","_links":{"self":[{"href":"http:\/\/78.142.243.82\/~silvercentury\/wp-json\/wp\/v2\/posts\/6684","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/78.142.243.82\/~silvercentury\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/78.142.243.82\/~silvercentury\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/78.142.243.82\/~silvercentury\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"http:\/\/78.142.243.82\/~silvercentury\/wp-json\/wp\/v2\/comments?post=6684"}],"version-history":[{"count":1,"href":"http:\/\/78.142.243.82\/~silvercentury\/wp-json\/wp\/v2\/posts\/6684\/revisions"}],"predecessor-version":[{"id":6686,"href":"http:\/\/78.142.243.82\/~silvercentury\/wp-json\/wp\/v2\/posts\/6684\/revisions\/6686"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/78.142.243.82\/~silvercentury\/wp-json\/wp\/v2\/media\/6685"}],"wp:attachment":[{"href":"http:\/\/78.142.243.82\/~silvercentury\/wp-json\/wp\/v2\/media?parent=6684"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/78.142.243.82\/~silvercentury\/wp-json\/wp\/v2\/categories?post=6684"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/78.142.243.82\/~silvercentury\/wp-json\/wp\/v2\/tags?post=6684"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}